The Collective
The Resilient Spirit Collective
After several hundreds of hours of facilitating psychotherapy groups and bearing witness to incredible growth, resilience, and authenticity, I have realized that we all need a safe container to be authentic, honest, and vulnerable. And I'm right there with you; I do not take a one-up stance in my groups or coaching sessions.
During our coaching time, I'll share valuable insight and concrete steps to help you to figure out who you are, who you were, and who you want to be.
This is your life — I want you to live it well.
We all want to belong — it is instinctual, and often, we will go to great lengths and develop thoughts and behaviors to make that a reality.
If I have created an image, an identity that pleases others and that others admire and see as good, I've hit the jackpot in belonging, right?
Wrong. To have a genuine sense of belonging, you must know who you truly are and let your inner self — your Resilient Spirit — shine.
The truth is that most of us have forged our identities to help us feel worthy, feel loveable, and like we belong in our families, relationships, mom groups, social circles, and every other place we as humans seek out connection. We can only find and feel that connection if we let go of who we're trying to be and get to know who we have been all along.
Only when we are capable of being genuinely honest with ourselves can we make room for authentic connection and true belonging.
There is freedom in being your true self and understanding how you have gotten to this point in life with your strengths, core beliefs, and values; exploring how the you that goes out in the world was shaped and created by expectations, culture, and societal values.
I want to help you find that freedom, so you can live the life you want authentically and well.
How does it work?
Resilient Spirit Collective is a private online group that is available to you during your coaching journey and beyond. It is designed to help you explore in concrete ways how you think and what ways of thinking or being are no longer benefiting you in your life. Live discussions and an online community for you to continue your journey with the support of Traci and other women who are on their own journey of self-discovery and are or have been through the Foundational Self immersion program. Women in this online community embrace the Resilient Spirit in themselves and others, encouraging each other to go forth with intention and reverence to live a more authentic and freeing life.
Women in the Collective desire connection and are brave enough to look within themselves in a safe space to embrace who they are by exploring core beliefs and maladaptive thoughts and behaviors that have developed over time (and are downright exhausting!)
We take the road less traveled. We walk the narrow path toward self-discovery. We will meet up and join other women on the same journey to self-discovery, wholeness, and peace. The Collective is a supportive container for growth with concrete advice, skill-building, unraveling, and rebuilding. It’s like a mastermind, sacred circle, book club, and coffee klatsch got together to create a space for feminine wisdom to thrive.
